How Fresh Food Has Become the Source of My Culinary Inspiration

A trip to our local market is filled with enough clamoring sound, stunning colors and perfect ingredients to make any chef’s day. When I first visited, now countless cooking endeavors in the past, I was amazed. I had never seen food sold in such organic form as it is in Ecuador. Of course, I was… Read More How Fresh Food Has Become the Source of My Culinary Inspiration

Dragonfruit, Strawberry and Banana Smoothie

Lately, I’ve been enjoying some amazing new smoothies and thought this recipe would be a great one to start off the sharing. A triple nutritional score of banana, strawberries and dragonfruit, this smoothie has a wonderful fruit flavor combo and is absolutely brimming with health benefits. In particular, it’s a real immune system booster, thanks… Read More Dragonfruit, Strawberry and Banana Smoothie

Two Culinary Cultures in a Dish: Chicken Vegetable Soup

Boasting a variety of fresh veggies, tender chicken and perfectly paired herbs, this classic soup is lovely in colder weather. It’s also exceptionally easy to make and laden with health boosting benefits. And what was even better for us was the chance to bridge our two culinary cultures in a single dish. The recipe is… Read More Two Culinary Cultures in a Dish: Chicken Vegetable Soup